Healthy Snacks

  • Chardonnay’s Catering & Events knows good food! But we also understand the importance of health. Snacks are very important, they stimulate your metabolism and give you energy in between meals. Fruits are always a good choice, but don’t forget your fats (yes, fats – healthy ones!)

    Try eating a fruit and a fat for the perfect snack combo, you will get the boost of energy you need to make in through the slump of the day without veering off your healthy eating path.

    Here are some snack options:

    Fruits
    Strawberry
    Apple
    Pear
    Mango
    Grapefruit
    Orange

    Fats

    Cheese sticks
    Cashews
    Walnuts
    Pistachios
    Avocado

    Proteins
    Cottage cheese
    Hard-boiled eggs
    Yogurt

    Not a fan of these healthy snacks? Do a little internet research to find what healthy snacks will work for you!


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